Anger is a second emotion. Nobody ever taught you the first one.
An eight-week group for men — anger, pressure, shutdown, and what’s underneath all of it.
Most men arrive for a concrete problem — the temper, the pressure, the going-quiet that their partner keeps naming. Underneath it is usually a rulebook you were handed young: don’t cry, don’t need, don’t ask, handle it.
The rulebook worked, which is why it’s hard to put down. We start with what it’s costing you, trace anger back to what’s under it, and make room for the parts you were told to keep out of sight — so more of you gets to show up, on your own terms.
From why you’re here to your own terms.
Groups run out-of-network and privately. Paying in full at enrollment holds your place for the whole series — and lets the group form as a stable, closed circle: the same people, from beginning to end.
A full refund if you withdraw before the first session. In the first two weeks, a prorated refund or a credit toward a future group. Once the group has formed, the remaining sessions aren’t refundable — the circle was built around your place in it — but if something serious comes up, talk to me and we’ll find a fair way through.
A superbill is available for possible partial reimbursement through your out-of-network benefits. Whether a group qualifies depends on its nature, so it’s best to check with your insurance company.
Seats are limited to keep the group small and safe. Reach out — we’ll find out together whether this is the right next step for you, and there’s no pressure either way.